Make life simpler, make life better… Try not to stuck in nowhere and having too many doubts… Courage has to be there whenever u fall, try not to hide or neglect whatever problem u stumble upon… Raise ur courage and disentangle it…KNN… Unless you got a pea brain… Then I wish u luck~~~ Hahahaha! Shioknya…
Normally, I would only post the relevant info which I can share with~~ but then today, really felt so boring and wanna pen down some thoughts in my mind… Really want to take a vacation or what so ever… felt moody recently, dunno why… Thanks to my P. Pain I presume… hehe… staying at home doing nothing but online… unfortunately of all the e-mails I have screened thru, nothing special though… aih~~~ Help… I need somebody help!
1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar
level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.
3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.
4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients
causing malnutrition and may interfere with brain development.
5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will
accelerate the death of brain cells.
7. Head covered while sleeping
Sleeping with the head covered, increases the concentration of carbon
dioxide and decrease concentration of oxygen that may lead to brain
damaging effects.
8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in
effectiveness of the brain as well as damage the brain.
9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation
thoughts may cause brain shrinkage.
10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain
I don’t need a CAR , but I want a BMW
I don’t need a CONDO, but I want a BUNGALOW
I don’t need you to have CASH but I want you to own a BANK
I don’t need you to have a CAREER but I want you to be a BOSS
It’s interesting for you to read….!!!
Most of you would have heard of the Singapore 5C’s ……!!! :
Car, Condo, Credit Card(Gold), Cash and Career
Heard of the 5B’s ?
B - BMW
B - Body
B - Brain
B - Billionaire
B - Bungalow
